Category: wellness

Health Fair Comes to The Saybrook at Haddam August 19

Health Fair Comes to The Saybrook at Haddam August 19

As families well know, we each need a team of professionals to help meet our basic healthcare needs. From doctors to dentists to therapist, pharmacists, audiologists, and other specialists, we regularly visit a variety of healthcare experts throughout every stage of our lives.  As we reach retirement age, we may see medical conditions and treatment become somewhat more complex, requiring even keener involvement. Keeping track of it all can be confusing.  Continue reading “Health Fair Comes to The Saybrook at Haddam August 19”

Food for Thought About Discussing Retirement Living

Food for Thought About Discussing Retirement Living

Oftentimes, Americans think of retirement as a financial (“savings”) issue – and it is.  However, as in any stage of life, the purpose of savings is to give you options – and for seniors, that means options in housing, lifestyle, healthcare, and overall quality of life.  Just like people benefit from saving for retirement early in life, people will benefit from thinking about where and how they would like to live during retirement as early as possible. Continue reading “Food for Thought About Discussing Retirement Living”

Pets and Seniors – What a Perfect Mix!

Pets and Seniors – What a Perfect Mix!

There are many things to smile about at The Saybrook at Haddam, but the biggest smiles always appear when a four-legged furry friend is around.  We have several pets who call The Saybrook at Haddam “home” and we have regular animal visitors who brighten our days on so many levels.  You may have taken a Tai Chi class with Shasta, the visiting German Shepard, or spent time with Higgins, the spotted terrier, when he stops by to say hello.  Or you may have seen several resident dog-owners such as Angelo walking his cocker spaniel, Abby, or Hans and Heidi with their hound mix, Annie, or Janet with her little black cutie, Callie.  You already may even have met Skippy, the golden retriever that belongs to Kay and Charlie, two new residents.  And over in the cat department, you perhaps have seen Phyllis’s cat, Francie, who was the star of a recent advertisement from The Saybrook at Haddam, or Harry’s cat, Missy, or Barbara’s biblical friends, Adam and Eve.  These adorable pets are an important part of our community and we love having them around. Continue reading “Pets and Seniors – What a Perfect Mix!”

Achieving Quality of Life for Seniors

Achieving Quality of Life for Seniors

Throughout our lives, we spend countless hours pursuing education, personal and professional development, physical fitness and wellness, and quality time with friends and family.  It makes sense, then, that we would want to continue those pursuits in our retirement years.  At The Saybrook at Haddam, we have structured a full range of opportunities that all point toward the highest quality of life for each resident in our independent and assisted living retirement community.  We wanted to share a few highlights: Continue reading “Achieving Quality of Life for Seniors”

One More Look at Heart Health!

One More Look at Heart Health!

Heart Health Month – February – came and went quicker than we would have ever imagined! We hope you saw the heart health tips and information that we placed throughout The Saybrook at Haddam during this past month. This information focused on ways to maintain healthy blood pressure, cholesterol, glucose, and weight levels, along with tips to improve physical activity and best manage medications.  Continue reading “One More Look at Heart Health!”

Going Red for Heart Health in February

Going Red for Heart Health in February

Ah, the heart.  It is truly what makes us who we are – and what carries us through our lives (literally and figuratively).  Expectant parents jump for joy upon hearing that first tiny heartbeat in the womb. Many happy romances begin with the rapid beating of the heart. Major life decisions are often judged by listening to the heart (and, of course, the head!). Therefore, it makes sense that we must, in turn, love and care for our hearts. Continue reading “Going Red for Heart Health in February”

Hitting the Road with Seniors

Hitting the Road with Seniors

The Saybrook at Haddam’s weekly activity calendar is full of daily social, physical and cultural events that take place throughout our retirement community.   We are so fortunate to have a wide range of exceptional instructors and performers visit us regularly.  However, we are also fortunate to be located in a very beautiful and culturally rich part of the state – one that offers fabulous theaters, museums, libraries, restaurants, galleries, public parks, and more – so we like to plan trips and adventures away from home, too. Continue reading “Hitting the Road with Seniors”