Category: health and nutrition

Health Fair Comes to The Saybrook at Haddam August 19

Health Fair Comes to The Saybrook at Haddam August 19

As families well know, we each need a team of professionals to help meet our basic healthcare needs. From doctors to dentists to therapist, pharmacists, audiologists, and other specialists, we regularly visit a variety of healthcare experts throughout every stage of our lives.  As we reach retirement age, we may see medical conditions and treatment become somewhat more complex, requiring even keener involvement. Keeping track of it all can be confusing.  Continue reading “Health Fair Comes to The Saybrook at Haddam August 19”

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Pets and Seniors – What a Perfect Mix!

Pets and Seniors – What a Perfect Mix!

There are many things to smile about at The Saybrook at Haddam, but the biggest smiles always appear when a four-legged furry friend is around.  We have several pets who call The Saybrook at Haddam “home” and we have regular animal visitors who brighten our days on so many levels.  You may have taken a Tai Chi class with Shasta, the visiting German Shepard, or spent time with Higgins, the spotted terrier, when he stops by to say hello.  Or you may have seen several resident dog-owners such as Angelo walking his cocker spaniel, Abby, or Hans and Heidi with their hound mix, Annie, or Janet with her little black cutie, Callie.  You already may even have met Skippy, the golden retriever that belongs to Kay and Charlie, two new residents.  And over in the cat department, you perhaps have seen Phyllis’s cat, Francie, who was the star of a recent advertisement from The Saybrook at Haddam, or Harry’s cat, Missy, or Barbara’s biblical friends, Adam and Eve.  These adorable pets are an important part of our community and we love having them around. Continue reading “Pets and Seniors – What a Perfect Mix!”

Achieving Quality of Life for Seniors

Achieving Quality of Life for Seniors

Throughout our lives, we spend countless hours pursuing education, personal and professional development, physical fitness and wellness, and quality time with friends and family.  It makes sense, then, that we would want to continue those pursuits in our retirement years.  At The Saybrook at Haddam, we have structured a full range of opportunities that all point toward the highest quality of life for each resident in our independent and assisted living retirement community.  We wanted to share a few highlights: Continue reading “Achieving Quality of Life for Seniors”

One More Look at Heart Health!

One More Look at Heart Health!

Heart Health Month – February – came and went quicker than we would have ever imagined! We hope you saw the heart health tips and information that we placed throughout The Saybrook at Haddam during this past month. This information focused on ways to maintain healthy blood pressure, cholesterol, glucose, and weight levels, along with tips to improve physical activity and best manage medications.  Continue reading “One More Look at Heart Health!”

Going Red for Heart Health in February

Going Red for Heart Health in February

Ah, the heart.  It is truly what makes us who we are – and what carries us through our lives (literally and figuratively).  Expectant parents jump for joy upon hearing that first tiny heartbeat in the womb. Many happy romances begin with the rapid beating of the heart. Major life decisions are often judged by listening to the heart (and, of course, the head!). Therefore, it makes sense that we must, in turn, love and care for our hearts. Continue reading “Going Red for Heart Health in February”

New Leadership, New Ideas for the Wellness Team

New Leadership, New Ideas for the Wellness Team

The wellness team at The Saybrook at Haddam includes nearly 30 professional caregivers who work daily with residents to develop and manage very personalized care plans.  The team is the backbone of the most basic philosophy at the community:  to create and maintain a high quality of life for each resident.  Continue reading “New Leadership, New Ideas for the Wellness Team”

Checking in with Safe Harbor’s New Director

Checking in with Safe Harbor’s New Director

The Safe Harbor Memory Care Neighborhood at The Saybrook at Haddam continues to grow and develop as one of the region’s premier residences for people suffering from Alzheimer’s, dementia and other memory-related illnesses.  With Kathy Hallett now at Safe Harbor’s helm as its new director, some wonderful happenings are taking place in the community. Continue reading “Checking in with Safe Harbor’s New Director”